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Research has examined the beneficial effects of imagining future events. For instance, mental imagery of possible selves (i.e., where one generates images of what he or she could become) has been shown to enhance motivation by helping people to identify goals and develop goal-directed behavior and improved performance through imagining one’s future success. Mental imagery has been shown to enhance athletic performance, improve impulsivity, reduce relapse rates among alcoholics, and reduce premature termination of therapy.
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I am so thankful for this personal service and I recommend it to anyone who is seeking a positive permanent change! I walked in wanting truth and insight and transformation . Each session opened me up to a life changing awareness of truth and dispelled the old mindsets that were holding me back. My mind has been opened and my walk with God and in this life has been forever changed because of it!
Vince Morales, MPS, MCPC
Founder, Principle Catalyst, Master Coach
Have you heard of Maslow's hammer phrase: "If all you have is a hammer, everything looks like a nail:? For me coaching is to help my clients discover much more tools, so they could see not only the nail, but all beautiful possibilities in their life. I am humbled and my life enriched with the privilege of making my own contribution into people's development. Through coaching, I get to help people discover a completely new way of thinking. We, as coaches, ask powerful questions to bring out the answers within our clients. This mindset translates outside of the pure coaching situation and can impact our friends, families, co-workers, etc in the most positive and powerful ways. The feeling of making that kind of difference is amazing.